Healthcare professionals have been teaching patients for years how to apply kinesiology tape themselves. Don’t be afraid to jump in and just go for it the first time you try and tape youself. It generally takes 3 or 4 times to get comfortable with taping before you’ll be taping like the pro’s. Here are a few tips that will help:
*Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals.
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Information on this site is provided for informational purposes only. It is not meant to substitute for the advice provided by a physician or medical professional. If itchiness, irritation, redness, numbness, tingling or new pain appears after applying the tape, remove immediately. Do not use KT Tape if you have been diagnosed with cancer as it may interfere with treatment and disease management strategies employed by your medical professionals. Do not use KT Tape on abdominal applications if pregnant.